My physiologist taught me a bio lesson. A bio lesson regarding muscles. Whenever you have an injury, u will experience pain. And because of this pain, ur muscles will "switch-off" themselves to avoid more pain.

And because ur muscles there has been switched-off, they become weak. And when they're weak, you'll become unstable.

And when ure unstable, u tend to have further injuries. And thats why recurring injury is always bound to happen.

So the job of physio, is to "switch-On" the muscles!! So u can prevent further episodes of injuries.

He made it sounds interesting. If only I can ask my muscles if they have already ON themselves. Im getting impatient here.

But beats me, Im very lazy to do it everyday. Im given an exercize homework by the doctor. heheh. Thats a first.

What amazes me was that; the doctor could tell by looking at ur muscles' response. He could tell that I wasnt active when I was younger and that I started picking up some physical activities quite recent years.

Im looking forward for the next session! =D




Ok, Im addicted to tuna with biscuits. Syamid, this is all ur fault.